Tips to Prevent Premature Ejaculation
Premature Ejaculation - happens when a man has an orgasm sooner than his partner during intercourse. Occurs before or shortly after penetration. Preventing from happen is key in a relation ship.
The truth about premature ejaculation
"Hardly surprising because premature ejaculation is not a medical problem and can't be treated with medicine."
Astonishing but true. Most men suffer from premature ejaculation due to one of the following 4 reasons....
Lack of Knowledge - Most people have no idea how ejaculation works. If they only understood, they'd easily be able to control their ejaculation. Do you see? More knowledge alone will provide you with more control over your ejaculatory reflex.
Masturbation in Youth - You've trained your body to ejaculate prematurely through masturbation habits picked up in your youth. You wanted to come as quickly as possible. Exactly the opposite to what you should have been doing. Later on I'll show you how you can teach yourself to stop this behavior.
Stress during sex - Most men don't know how to reduce stress during sex. Isn't that the truth? The biggest mistake you can make allowing stress and the pressure to get to you. But don't worry, there are very effective techniques that will allow you to turn this to your advantage.
Misleading Fantasies - The porn industry has convinced us we should all be like athletes in bed. The resulting fantasies can make things worse. Your thoughts are always there bringing you back to the point where you can't control your ejaculation.
"Discover a simple step by step method - you can practice in the privacy of your own home - that will permanently eliminate your premature ejaculation and make you a marathon man in bed... completely guaranteed! "
Unlock The truth about premature ejaculation here
How Premature Ejaculation Control Works
You have to commit to a least 30 minutes at a time, three to seven times a week, for one or two months. So, if that is too much to ask, stop reading right now!
But no effort is too much to gain permanent cure for your premature ejaculation and never having to come too fast again, is it? I didn't think so.
Build your endurance like an athlete builds his endurance for pain and physical strength. It's the Same principle, but a different approach.
You can build up your endurance and tolerance for powerful, pleasurable lovemaking.
Tests have shown that men who practice the Ejaculation Master alone will benefit almost as quickly as men who practice with partners do.
Testimonial
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"I have never experienced orgasms like this. I never really had much of a sexual appetite but now I can not get enough of the sex and my wife thinks that I am a new man. The sex is fantastic and like I said the orgasms are amazing. No longer do I have a small 2 second intercourse, it is more like 30 minutes. And it only took me less than a month of following your program! Thank god that I found your site. I hope you use this on the site."
Prevent premature ejaculation
Premature Ejaculation Causes
a.- Anxiety
b.- Too much stimulation
The condition usually improves without treatment.
Premature Ejaculation Treatment to prevent it
a.- Avoid getting excited too fast - distract yourself by thinking nonsexual thoughts.
b.- Start and stop method - stimulate yourself until you feels like you about to reach orgasm. Stop the stimulation for about 30 seconds and then start it again.
c.- Squeeze method - stimulate yourself until you feels like you about to reach orgasm. At that point, gently squeeze the end of the penis (where the glans meets the shaft) for several seconds. Stop sexual stimulation for about 30 seconds, and then start it again.
d.- Apply a local anesthetic cream to the penis to reduce stimulation. Decreased feeling in the penis may delay ejaculation.
In most cases, you will be able to learn how to control ejaculation through education and by practicing the simple techniques outlined.
Note: If these distraction techniques cause difficulty maintaining an erection, medications used for erectile dysfunction may help.
Control Your Arousal Levels
Prevent Premature Ejaculation
Self Distraction to prevent premature ejaculation If your arousal levels are getting too high and a climax is beginning, take a deep breath and think about something else, something very boring if possible.
When you are less aroused but maintaining an erection you can then continue. Stop and Start Method for premature ejaculation If you find yourself nearing climax withdraw your penis from your partner and allow yourself to relax enough to prevent ejaculation. By starting and stopping sexual stimulation you can learn to prolong the sex act.
Squeeze Methods can help prevent premature ejaculation. This method involves either the man or his partner squeezing (fairly firmly) the end or the tip of the penis for 10 to 20 seconds when ejaculation is imminent, withholding stimulation for about 30 seconds, then continuing stimulation. This can be repeated until ejaculation is desired. The stop and start method can be used with the squeeze method as well.
Desensitizing Creams for premature ejaculation. Creams can be used to desensitize the end of the penis. They act like a local or tropical anesthetic. Thicker condoms (or two condoms) can also desensitize by decreasing sensitivity and therefore stimulation, thus prolonging the sexual act.
More Foreplay prevents premature ejaculation. Stimulate your partner to a state of high arousal before you have your genitals touched, that way ejaculation and orgasm can be achieved about the same time.
Masturbation to prevent premature ejaculation. Practice different methods by yourself. Getting to know your feelings and sensations gives you the chance to gain confidence.
Remember getting good at sex and overcoming premature ejaculation can take a bit of time. Practice makes perfect. If you find that things are not improving then help is available from sex therapists who are experts in this field.
For more information visit: Enlast Premature Ejaculation Program
When you are less aroused but maintaining an erection you can then continue. Stop and Start Method for premature ejaculation If you find yourself nearing climax withdraw your penis from your partner and allow yourself to relax enough to prevent ejaculation. By starting and stopping sexual stimulation you can learn to prolong the sex act.
Squeeze Methods can help prevent premature ejaculation. This method involves either the man or his partner squeezing (fairly firmly) the end or the tip of the penis for 10 to 20 seconds when ejaculation is imminent, withholding stimulation for about 30 seconds, then continuing stimulation. This can be repeated until ejaculation is desired. The stop and start method can be used with the squeeze method as well.
Desensitizing Creams for premature ejaculation. Creams can be used to desensitize the end of the penis. They act like a local or tropical anesthetic. Thicker condoms (or two condoms) can also desensitize by decreasing sensitivity and therefore stimulation, thus prolonging the sexual act.
More Foreplay prevents premature ejaculation. Stimulate your partner to a state of high arousal before you have your genitals touched, that way ejaculation and orgasm can be achieved about the same time.
Masturbation to prevent premature ejaculation. Practice different methods by yourself. Getting to know your feelings and sensations gives you the chance to gain confidence.
Remember getting good at sex and overcoming premature ejaculation can take a bit of time. Practice makes perfect. If you find that things are not improving then help is available from sex therapists who are experts in this field.
For more information visit: Enlast Premature Ejaculation Program
More about Premature Ejaculation
Premature Ejaculation
Premature ejaculation (PE) is the most common sexual dysfunction in men younger than 40 years. Most professionals who treat premature ejaculation define this condition as the occurrence of ejaculation prior to the wishes of both sexual partners.
Premature ejaculation (PE) is the most common sexual dysfunction in men younger than 40 years. Most professionals who treat premature ejaculation define this condition as the occurrence of ejaculation prior to the wishes of both sexual partners.
This broad definition thus avoids specifying a precise duration for sexual relations and reaching a climax, which is variable and depends on many factors specific to the individuals engaging in intimate relations.
An occasional instance of premature ejaculation might not be cause for concern, but, if the problem occurs with more than 50% of attempted sexual relations, a dysfunctional pattern usually exists for which treatment may be appropriate.
To clarify, a male may reach climax after 8 minutes of sexual intercourse, but this is not premature ejaculation if his partner regularly climaxes in 5 minutes and both are satisfied with the timing.
To clarify, a male may reach climax after 8 minutes of sexual intercourse, but this is not premature ejaculation if his partner regularly climaxes in 5 minutes and both are satisfied with the timing.
Another male might delay his ejaculation for a maximum of 20 minutes, yet he may consider this premature if his partner, even with foreplay, requires 35 minutes of stimulation before reaching climax.
If intercourse is the method of sexual stimulation for the second example and the male climaxes after 20 minutes of intercourse and then loses his erection, satisfying his partner (at least with intercourse), who needs 35 minutes to climax, is impossible.
Because many females are unable to reach climax at all with vaginal intercourse (no matter how prolonged), this situation may actually represent delayed orgasm for the female partner rather than premature ejaculation for the male; the problem can be either or both, depending on the point of view.
Because many females are unable to reach climax at all with vaginal intercourse (no matter how prolonged), this situation may actually represent delayed orgasm for the female partner rather than premature ejaculation for the male; the problem can be either or both, depending on the point of view.
This highlights the importance of obtaining a thorough sexual history from the patient (and preferably from the couple).
The human sexual response can be divided into 3 phases: desire (libido), excitement (arousal), and orgasm. The Diagnostic and Statistical Manual of Mental Disorders, Fourth Edition (DSM-IV) classifies sexual disorders into 4 categories: (1) primary, (2) general medical condition–related, (3) substance-induced, and (4) not otherwise specified. Each of the 4 DSM-IV categories has disorders in all 3 sexual phases.
Premature ejaculation may be primary or secondary. Primary applies to individuals who have had the condition since they became capable of functioning sexually (ie, postpuberty).
The human sexual response can be divided into 3 phases: desire (libido), excitement (arousal), and orgasm. The Diagnostic and Statistical Manual of Mental Disorders, Fourth Edition (DSM-IV) classifies sexual disorders into 4 categories: (1) primary, (2) general medical condition–related, (3) substance-induced, and (4) not otherwise specified. Each of the 4 DSM-IV categories has disorders in all 3 sexual phases.
Premature ejaculation may be primary or secondary. Primary applies to individuals who have had the condition since they became capable of functioning sexually (ie, postpuberty).
Secondary indicates that the condition began in an individual who previously experienced an acceptable level of ejaculatory control, and, for unknown reasons, he began experiencing premature ejaculation later in life.
With secondary premature ejaculation, the problem does not relate to a general medical disorder, and it is usually not related to substance inducement, although, rarely, hyperexcitability might relate to a psychotropic drug and resolves when the drug is withdrawn.
Premature ejaculation fits best into the category of not otherwise specified because no one really knows what causes it, although psychological factors are suggested in most cases.
Improve Sexual Stamina Virility
Problems With Premature Ejaculation
Problems With Premature Ejaculation
It's possible that your husband's rapid ejaculation has gotten him so down that he's withdrawing from sex. If so, that can be easily remedied.
Quite often, when a man gains good ejaculatory control, he suddenly becomes much more interested in sex. And even if he doesn't, it might be nicer for both of you if he lasted longer.
Faced with involuntary ejaculation, most men try to distract themselves during intercourse, believing that by thinking about other things, they can trick themselves into lasting longer. Usually, that only makes things worse.
Don't tune out your body. TUNE INTO IT. You need to become more familiar with your different levels of sexual arousal. You also need to recognize how you feel as you approach your point of ejaculatory inevitability, the "point of no return."
Faced with involuntary ejaculation, most men try to distract themselves during intercourse, believing that by thinking about other things, they can trick themselves into lasting longer. Usually, that only makes things worse.
Don't tune out your body. TUNE INTO IT. You need to become more familiar with your different levels of sexual arousal. You also need to recognize how you feel as you approach your point of ejaculatory inevitability, the "point of no return."
Once you recognize how you feel close to your point of no return, it's not difficult to make small sexual adjustments that allow you to remain highly aroused without ejaculating.
Sexual arousal is a four-phase process. In the Excitement Phase, breathing deepens and erection begins. In the Plateau Stage, erection becomes full and you feel highly aroused. When arousal builds to a certain point, the next phase occurs, Orgasm with Ejaculation.
Sexual arousal is a four-phase process. In the Excitement Phase, breathing deepens and erection begins. In the Plateau Stage, erection becomes full and you feel highly aroused. When arousal builds to a certain point, the next phase occurs, Orgasm with Ejaculation.
Then during the Resolution Phase, breathing returns to normal and erection subsides. The key to ejaculatory control is to extend the Plateau Phase, to maintain arousal without triggering Orgasm and Ejaculation.
How to become an expert lover
Give your partner intense pleasure and intimacy tonight with this 100% Effective, gimmick free solution! The following information could change your life forever.
The Premature_ejaculation Champion
You want a real solution that you can use starting tonight. That's why Ejaculation Champion focuses on techniques and strategies, and not on the 'cause and effect' that most other 'solutions' tout.
1.- Have great sex starting tonight!
2.- Last up to 30 minutes longer in bed, tonight.
3.- Finally, see that look of pleasure on your partners face as she is overcome with orgasmic emotion.
4.- Feel closer to your partner as you share each other and your bodies without fear or performance anxiety.
5.- Enjoy the confidence of knowing hat your partner is happy and satisfied, and stop worrying about her seeking her pleasure somewhere else besides your bed.
Since its creation the Ejaculation Champion program has helped men all around the world overcome their premature ejaculation problems.
Most men who used to come after less than two minutes can last for 1-2 hours after completing the program. You'll learn to enjoy sex and make your partner happy.
To be able to go from 10 to 40 minutes longer it will take a little longer, a couple of weeks at least, until you achieve your full endurance level. Unlock what just a few of the past users of this program have sent me.
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